ATHX.
- Aug 12
- 2 min read
We’re excited to announce that Move Well is now an official ATHX Gym Affiliate.
For us, this feels like a natural next step. We’ve always believed training should have purpose and direction - whether that’s competing, getting stronger, improving your fitness or simply becoming more capable.
ATHX fits perfectly with how we already train at Move Well: strength, power, endurance and conditioning, brought together in a properly programmed training environment.
So, what’s changing?
We’re going to simplify and amalgamate some of our existing classes under the ATHX banner.
This will include:
Our performance-based strength classes
Our Barbell & Erg classes
Our Strong Person classes
These will now come together as part of one progressive ATHX training programme, so when you book an ATHX class, you’ll have a much clearer idea of the type of training to expect.
Our physique-based strength classes will continue exactly as they are, under the name Strength.
Patrick will take on the role of Chief Programmer for ATHX & Conditioning, programming the sessions and working closely with our coaching team on how they’re delivered.
ATHX sessions will include a combination of:
Key strength exercises
Basic Olympic lifts
Strongman movements
Plenty of metabolic conditioning
The important bit is that this won’t just be another class where you turn up and work as hard as possible for an hour. There will be purpose, progression and structure behind the programming.
Do I have to compete?
Absolutely not.
ATHX gives those who want to compete a clear pathway towards ATHX, HYROX and other hybrid competitions. But if competition isn’t your thing, that doesn’t matter - the goal is still the same: to get stronger, fitter and more capable.
What happens to my membership?
Nothing changes.
Existing members will continue to book courses and classes exactly as they do now. ATHX will simply become part of the timetable, with no separate ATHX membership required.
This isn’t about changing Move Well. It’s about giving more structure and purpose to what we already do.
Move Well x ATHX
Train strong. Build your engine. Be ready for anything.
The Move Well Team
Comments