£49 1-month unlimited trial - view all plans
MEMBERSHIP POLICY
Membership Structure
£49 joining fee | 6-month minimum term | Rolling monthly thereafter | 1 downgrade permitted per 12 months | Upgrades allowed at any time
Freeze Policy
£39 freeze fee | Maximum 1 freeze per year | Maximum duration: 4 weeks | Freeze must be requested at least 7 days in advance | Freeze dates must be fixed at time of request | Late requests will result in reduced freeze duration
Paid in Full Memberships
Paid in full memberships may be a better option for members who travel often, freeze often, or want more flexibility across the year.
Sessions are allocated across the full membership period and can be used at your own pace.
This can remove the need for freeze fees altogether.
Real-world example
You buy a 6-month paid in full membership based on 3 sessions per week, which gives you 12sessions per month, or 72 sessions across 6 months. For a 10
week period, you decide to train 4 to 5 times per week and use around 50 sessions.
You have now used a large portion of your sessions earlier in the membership.
If you then go away for a couple of holidays or reduce your training for a few weeks, you do not need to freeze the membership.
When you come back, you simply continue using the remaining sessions within the same membership term.
In other words, paid in full lets you train more when life allows and less when it does not, without needing pauses or extra admin.
All sessions must be used within the agreed membership period.
Key Rules
No session rollovers | No mid-month downgrades | No retrospective changes | No additional freezes outside policy
Policy Principle
We keep memberships consistent so members get the best results, while allowing limited structured flexibility.

