£49 1-month unlimited trial - view all plans
Performance.
Whether you’re preparing for a Hyrox competition or just want to be able to run around with your kids, we support you to achieve your goals.
Progress.
Progress = effort and consistency over time. We empower our members to trust the process and take ownership over their own development.
Passion.
We are passionate about real fitness, and foster a culture in training which inspires our
members to develop the same passion!
OUR CLASSES.
State-of-the-art equipment, motivating playlists and highly qualified coaches – whether you’re looking to take part in a fitness competition, build muscle or hone your skills and techniques in the gym, each class is part of a wider, structured programme, and is attended by members who will motivate, encourage and have a laugh with you along the way.
Build strength that lasts. Progressive strength training designed to support performance in everyday life.
HIIT style circuit training for improved strength and cardiovascular fitness.
Specialist classes focusing on technique, control and skill development, building the foundations that will carry over into all other classes.
Build control through bodyweight strength. Pulling, pushing, hanging and inversion work designed to improve strength, coordination and confidence in your own body.
Simple, relentless, effective. Conditioning sessions using the Concept2 bike.
Our athletic mobility and movement class to improve flexibility, joint health control and coordination, and movement quality.
Throw out the rulebook! An epic workout with a performance edge for those who love to compete. Team or pair-based, led by Move Well’s Co-founders Kim and Phil.
Strong. Capable. Hard to break. A weekend strength session inspired by strongman-style training, designed to build total-body strength, resilience and work capacity.
Train independently (with a Coach present for supervision) with structure, using our Strength programme, conditioning work or focusing on personal goals at your own pace.
£49 1-MONTH TRIAL.
With our 1-month unlimited trial for just £49, discover Northwood’s best small group training gym, and all it has to offer:
• Supportive member community
• Fully-equipped functional fitness space
• Structured programming
• Expert coaches
Better than a day pass or free trial class – a full month to decide.
No contract. No pressure. Just progress.
OUR TEAM.
Following the success of Move Well St Albans (founded in 2021), Kim Johnson and Phil Jones opened Move Well Northwood in 2023. The coaches at Move Well are highly qualified, passionate about their craft and supportive, knowledgeable teachers – with expertise covering
all aspects of functional fitness.
For more information on the philosophy behind Move Well, click on the button below.
Kim Johnson
Co-Founder / Coach / Physiotherapist
Phil Jones
Co-Founder / Coach
Craig Tyler
Coach
Dane Fallon
Coach
Joe Paris
Coach
Louis Garner
Coach / Sports Masseuse
Patrick Addison
Coach
Tom Wright
Coach
OUR TEAM.
Following the success of Move Well St Albans (founded in 2021), Kim Johnson and Phil Jones opened Move Well Northwood in 2023. The coaches at Move Well are highly qualified, passionate about their craft and supportive, knowledgeable teachers – with expertise covering
all aspects of functional fitness.
For more information on the philosophy behind Move Well, click on the button below.
Kim Johnson
Co-Founder / Coach / Physiotherapist
Phil Jones
Co-Founder / Coach
Craig Tyler
Coach
Dane Fallon
Coach
Joe Paris
Coach
Louis Garner
Coach / Sports Masseuse
Patrick Addison
Coach
Tom Wright
Coach
MEMBER TESTIMONIALS.
Molly
“I joined as a complete beginner, with weight to lose, strength to build, and fitness to gain – and this gym has genuinely helped me achieve all of that. Move Well has made a huge difference to my confidence, health, and overall wellbeing.”
Ravi
“I joined Move Well to build strength and consistency. What started as simply wanting to get fitter has turned into a real passion for training thanks to the coaching team. They have given me the support and confidence to take on a Hyrox competition – something I never would have imagined when I first walked through the door, and shows how far I’ve come with their support.”
Priyal
“The coaches are all really good at what they do, and make the sessions enjoyable. The Move Well members are a really good support system and I’ve made some really good friends along the way, making it a nice place to work out. I also do 1:1 PT and nutrition support, and I feel happier, healthier, fitter and stronger – it’s been life changing for me. I would highly recommend you try it – you won’t be disappointed.”
Simon
“Joining Move Well a few years ago is one of the best decisions I’ve made. The small group classes are excellent, with coaches who are attentive and knowledgeable and genuinely invested in your progress. But it’s the community that keeps you coming back.”
FAQS.
Here are some of our most commonly asked questions. Please contact us at the button below if you can’t see your question here, or would like to discuss anything in more detail.
Our memberships starter at £159 per month, or you can book a drop-in small group class for £25 via the Mind Body app.
You can find us at the top of Green Lane in Northwood, at 5-6 Rowland Place, less than a minute’s walk from Northwood Tube station.
We have classes starting at 6am weekdays, finishing at 7.30pm. Saturday classes run from 7.30am to 12:30pm, and Sunday classes are 9.30am to 11:30am.
Our gym has male and female changing rooms which include toilets and a separate private shower room.
Please wear suitable gymwear and trainers. T-shirts, training vests, leggings, tracksuit bottoms or shorts are all fine, but for the comfort of all members, please refrain from training topless
(men), or in just a sports bra (women).
LET'S MOVE TOGETHER.
We look forward to welcoming you into our fun, supportive and inclusive community. In the meantime, please sign up to our mailing list to hear about all our offers, promotions and exclusive events
SIGN UP TO
NEWSLETTER.
